Teresa Gehman, LMHC

Teresa Gehman welcomes people who are taking the difficult first step of reaching out for support and acknowledges that asking for help is itself a form of strength. She emphasizes the importance of a healing environment where individuals can safely explore and work through life’s challenges.

As a Licensed Mental Health Counselor (LMHC), Teresa blends empathy with a solutions-oriented approach. She adapts therapeutic methods to fit each person’s unique story, creating individualized plans that balance practical strategies with emotional understanding.

With more than two decades of clinical experience, Teresa has supported people facing a wide range of concerns, including depression, anxiety, grief, eating disorders, addictions, relationship difficulties, obsessive-compulsive disorder, trauma and abuse, PTSD, domestic violence, parenting challenges, career transitions, LGBTQIA issues, and discrimination. Her practice focuses on making clients feel welcomed and supported while helping them move toward meaningful change.

Teresa is motivated to learn each person’s story and to partner in the process of healing. She often cites Maya Angelou: "There is no greater agony than bearing an untold story inside you," reflecting her commitment to helping people find voice and resolution.