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Teresa Hoffmeyer, LPC

Arizona LPC focused on stress and grief
  • Stress and anxiety support
  • Grief and loss guidance
  • Coping with life changes

About Teresa Hoffmeyer

Teresa Hoffmeyer is an Arizona-based Licensed Professional Counselor (LPC) with 19 years of professional experience helping individuals navigate stress, anxiety, grief, loss, motivation, self-esteem, confidence, and depression. She also supports people facing major life transitions and helps them build practical coping strategies to regain balance and direction.

Her practice includes attention to attachment concerns, blended family dynamics, caregiver stress, codependency, communication difficulties, control issues, and challenges that arise after natural or human-caused disasters. She also works with issues such as dependent personality traits, divorce and separation, feelings of emptiness, family conflict, forgiveness, guilt and shame, impulsivity, and infidelity.

Teresa prioritizes creating an open, nonjudgmental environment where thoughts and feelings can be shared honestly. She emphasizes collaboration and support, recognizing that reaching out for help takes courage and that steady guidance can help people move toward a more fulfilling and resilient life.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksParanoiaSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Teresa Hoffmeyer have?

Teresa Hoffmeyer has 19 years of professional experience.

Is Teresa Hoffmeyer a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AZ LPC LPC-13968.

In which languages does Teresa Hoffmeyer provide therapy?

Therapy is provided in English.

Where is Teresa Hoffmeyer located?

She is located in Arizona.

How can I work with Teresa Hoffmeyer as my therapist?

You can work with Teresa Hoffmeyer through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Hoffmeyer work with international clients?

Teresa Hoffmeyer does not currently work with international clients.

How much does therapy with Teresa Hoffmeyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can connect with therapists in the format that best fits their routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain consistent care alongside work, family, and other commitments.

Licensed professionals provide care through these options, and clients are able to change therapists if they would like a different fit. For many, online therapy offers an accessible and practical way to engage in meaningful therapeutic work.

Ready to start therapy with Teresa Hoffmeyer?

Take the first step toward a better you.