Teresa Johnston, BACP
- Person-centred therapy
- Mindfulness approaches
- UK and international clients
About Teresa Johnston
Her work commonly addresses stress and burnout, anxiety and emotional dysregulation, relationship challenges and communication difficulties, grief and bereavement, low self-esteem, and life transitions such as career shifts or health changes. Teresa adopts a collaborative, non-prescriptive way of working - helping people make sense of what has been difficult and supporting them to move toward a life that feels more aligned with their values and sense of self.
Teresa holds a Professional Diploma in Counselling and is currently completing a Master’s degree in Psychology at the University of Stirling. She is a qualified mindfulness teacher and a registered member of COSCA and BACP. BACP is the British Association for Counselling and Psychotherapy and COSCA is the professional body for counselling and psychotherapy in Scotland; membership indicates adherence to professional ethical frameworks and practice standards.
Approaching therapy from a person-centred perspective combined with mindfulness-based methods, she aims to work gently and collaboratively, recognising that change is a personal process. Teresa is accepting new clients and is available to work with people nationally and internationally.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Teresa Johnston have?
Teresa Johnston has 3 years of experience.
Is Teresa Johnston a licensed therapist?
Yes. She holds membership with BACP, the British Association for Counselling and Psychotherapy. No further license details were provided.
In which languages does Teresa Johnston provide therapy?
Theresa Johnston provides therapy in English.
Where is Teresa Johnston located?
Teresa Johnston is located in the United Kingdom.
How can I work with Teresa Johnston as my therapist?
You can work with Teresa Johnston through video calls, phone sessions, live chat, or text-based messaging.
Does Teresa Johnston work with international clients?
Yes, Teresa Johnston works with international clients.
How much does therapy with Teresa Johnston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work for You?
Many people wonder whether online therapy can genuinely help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with therapists in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy around work, family, and other commitments.
Therapists offering online work are licensed professionals, and people may switch to a different therapist at any time if they feel a different fit would be more helpful. For many, remote therapy provides an accessible, adaptable route to professional support while retaining the therapeutic elements that make in-person work effective.