Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Teresa Lakin, LMFT

California LMFT for stress and trauma
  • Stress and anxiety
  • Addictions support
  • Life changes help

About Teresa Lakin

Teresa Lakin is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of professional experience helping people navigate emotional and behavioral challenges. She focuses on support for stress, anxiety, coping with addictions, trauma and abuse, and issues related to motivation, self-esteem, and confidence. Teresa also works with individuals facing life transitions and other shifts that can feel overwhelming.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be expressed freely. She collaborates with each person to explore underlying patterns, identify coping strategies, and build practical skills that support lasting change. Teresa blends client-centered listening with psychodynamic and trauma-informed perspectives to tailor care to each individual's needs.

Choosing to seek support is often a courageous first step toward a more satisfying life. Teresa aims to offer steady guidance and encouragement throughout that process, helping clients find clearer direction, greater resilience, and a stronger sense of self.

Areas of Expertise

Additional Focus Areas

Attachment issuesAvoidant personalityCo-morbidityCodependencyCommunication problemsDependent personalityDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Lakin have?

Teresa Lakin has 17 years of experience.

Is Teresa Lakin a licensed therapist?

Yes. She holds the credential LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 47894.

In which languages does Teresa Lakin provide therapy?

Theresa provides therapy in English.

Where is Teresa Lakin located?

Teresa is located in California.

How can I work with Teresa Lakin as my therapist?

You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Lakin work with international clients?

Teresa Lakin does not currently work with international clients.

How much does therapy with Teresa Lakin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. This makes remote work a viable option for those seeking meaningful support.



One of the main benefits of online therapy is flexibility. Individuals can connect in the way that feels most comfortable for them - through video calls, phone sessions, live chat, or text-based messaging. That flexibility can make it easier to keep therapy consistent while balancing work, family, and other responsibilities.



Licensed professionals provide online treatment, and clients have the option to change therapists if they want a different fit. For many people, remote therapy provides an accessible path to consistent, professional support that fits into everyday life.

Ready to start therapy with Teresa Lakin?

Take the first step toward a better you.