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Teresa Paris, LMFT

California LMFT focused on strengths
  • Stress and anxiety support
  • Parenting and family guidance
  • Strengths-based therapy approach

About Teresa Paris

Teresa Paris is a Licensed Marriage and Family Therapist (LMFT) practicing in California with nine years of clinical experience. She has worked with a wide range of people and brings that breadth of experience to work with individuals and families facing stress, anxiety, depression, parenting concerns, motivation challenges, low self-esteem, and confidence issues.

Her approach centers on respect, sensitivity, and compassion, with a focus on helping each person recognize and build on their existing strengths. Teresa collaborates with clients to shape conversations and treatment plans that respond to their specific needs and goals, adapting strategies to fit each situation.

Teresa views the decision to seek therapy as a courageous step toward a more satisfying life, and she aims to provide steady support and encouragement throughout that process. Her practice emphasizes empowerment and practical progress while honoring each client’s unique path to change.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Communication problemsDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Teresa Paris have?

Teresa Paris has nine years of professional experience in clinical practice.

Is Teresa Paris a licensed therapist?

Yes. Teresa holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 143912.

In which languages does Teresa Paris provide therapy?

Theresa Paris provides therapy in English.

Where is Teresa Paris located?

Teresa is located in California.

How can I work with Teresa Paris as my therapist?

You can work with Teresa through video calls, phone sessions, live chat, or text-based messaging.

Does Teresa Paris work with international clients?

No. Teresa Paris does not currently work with international clients.

How much does therapy with Teresa Paris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or coping with life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with their therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access care from different locations.

Licensed professionals provide these services, and clients are generally able to switch therapists if they seek a different fit. Online formats can support ongoing progress by offering adaptable ways to stay engaged with therapy while balancing everyday demands.

Ready to start therapy with Teresa Paris?

Take the first step toward a better you.