Terriee Smith, LMHC
- Stress and anxiety
- Trauma-informed care
- ACT and mindfulness
About Terriee Smith
She earned a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University. LMHC denotes Licensed Mental Health Counselor, a credential that reflects graduate-level training and state licensure to provide therapeutic services.
Terriee draws on Acceptance and Commitment Therapy (ACT), mindfulness-informed practices, and focused conversations to support meaningful change. Her work emphasizes real-world action, cognitive shifts, and techniques tailored to each person rather than one-size-fits-all solutions. She has experience supporting individuals with dual diagnoses, PTSD, and a broad age range from children through adults.
Terriee frames therapy as a collaborative process aimed at equipping people with tools they can use beyond the session. She offers guidance for navigating relationship issues, life transitions, mood concerns, and coping skills so clients can move toward greater functioning and well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Terriee Smith have?
Terriee Smith has 11 years of experience.
Is Terriee Smith a licensed therapist?
Yes. Terriee Smith holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH14043.
In which languages does Terriee Smith provide therapy?
Therapy is provided in English.
Where is Terriee Smith located?
Terriee Smith is located in Florida.
How can I work with Terriee Smith as my therapist?
You can work with Terriee Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Terriee Smith work with international clients?
Terriee Smith does not currently work with international clients.
How much does therapy with Terriee Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Fit Your Needs?
Many people wonder whether remote therapy can make a practical difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person care for most individuals.
One of the primary benefits is flexibility. People can connect with licensed professionals in the format that matches their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to maintain consistent care while fitting therapy into a busy schedule.
Licensed professionals offer therapeutic approaches intended to support coping, insight, and behavior change. If a different match is needed, therapists can be changed to help find the best fit. For many, online therapy provides an accessible option to begin or continue the work of improving emotional and relational well-being.