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Tessa Adri-Soejoko, BACP

Warm, attachment-focused UK therapist
  • Attachment-based therapy
  • Person-centered approach
  • BACP member UK

About Tessa Adri-Soejoko

Tessa Adri-Soejoko is a UK-licensed therapist with six years of professional experience who works from a warm, collaborative stance aimed at helping people navigate stress, anxiety, grief, depression, relationship ruptures and issues with self-esteem and confidence. As a BACP credentialed practitioner - the BACP is the British Association for Counselling and Psychotherapy - she blends person-centered principles with attachment-based theory to support emotional regulation and deeper understanding of relational patterns.

Her practice emphasizes trust, respect, sensitivity and nonjudgement. Sessions are used to identify core concerns, clarify desired goals or create space for reflecting on underlying life disturbances. Tessa adapts her approach to each individual, drawing on client-centered listening alongside an attachment framework that explores how early relationships influence current feelings and coping strategies.

Tessa commonly supports people through relationship and family difficulties, trauma and abuse, grief and loss, parenting stress, intimacy-related challenges and compassion fatigue. She also works with issues such as abandonment, attachment problems, codependency, panic attacks and difficulties around commitment and separation. Her preferred structure includes weekly face-to-face sessions, and she aims to provide a steady, empathetic presence to empower clients as they pursue meaningful change.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesDependent personalityDivorce and separationDomestic violenceEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy

Frequently Asked Questions

How much experience does Tessa Adri-Soejoko have?

Tessa Adri-Soejoko has 6 years of professional experience.

Is Tessa Adri-Soejoko a licensed therapist?

Yes. She holds the credential BACP. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Tessa Adri-Soejoko provide therapy?

Tessa Adri-Soejoko provides therapy in English.

Where is Tessa Adri-Soejoko located?

Tessa Adri-Soejoko is located in the United Kingdom.

How can I work with Tessa Adri-Soejoko as my therapist?

You can work with Tessa Adri-Soejoko through video calls, phone sessions, live chat, or text-based messaging.

Does Tessa Adri-Soejoko work with international clients?

Tessa Adri-Soejoko does not currently work with international clients.

How much does therapy with Tessa Adri-Soejoko cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people consider remote therapy when juggling work, family and daily responsibilities, and wonder whether it truly helps. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can choose how they meet their therapist in the way that feels most comfortable: via video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to fit therapy into busy routines and to maintain continuity when life shifts.

Therapists offering online sessions are licensed professionals, and clients have the option to seek a different fit if needed. For many, remote therapy provides a practical, accessible route to consistent therapeutic support.

Ready to start therapy with Tessa Adri-Soejoko?

Take the first step toward a better you.