Thania Thanny, NCPS

Thania Thanny is an integrative therapist, counsellor, and coach who supports individuals and couples navigating relationship challenges, identity questions, and the long-term effects of trauma. With six years of clinical experience, she focuses on helping people move beyond surface level coping strategies toward clearer self-understanding, deeper emotional connection, and sustainable change.

Her practice blends counselling and coaching within a trauma-informed framework, drawing on psychodynamic principles, person-centred therapy, and cognitive behavioural therapy (CBT). Rather than applying a single rigid method, she tailors each session to a person’s emotional history, present experience, and longer-term goals to ensure the work fits the individual rather than the other way around.

Thania works across a broad range of issues including stress, anxiety, relationship and family difficulties, trauma and abuse, and compassion fatigue. She also focuses on specific interpersonal and identity concerns such as abandonment, attachment difficulties, codependency, communication problems, and struggles with guilt, shame, or self-love. Her approach aims to uncover root causes, interrupt long-standing patterns, and build practical tools that support change beyond the therapy room.

Emphasising self-awareness and clarity, she helps clients make sense of their feelings, understand their origins, and shift unhelpful beliefs and mindsets. She works respectfully with people from diverse cultural, faith, and relational backgrounds and strives to offer a grounded, non-judgmental space for exploration. Thania conducts online sessions as part of her practice and is a registered member of NCPS, a professional counselling register, reflecting her commitment to ethical, client-centred, and emotionally attuned practice.