Theo Hammond, LCSW

LCSW offering collaborative care for anxiety and trauma

Anxiety and stress
Trauma-informed approaches
CBT and mindfulness

About Theo Hammond

Theo Hammond is a Licensed Clinical Social Worker (LCSW), a professional credential that denotes training in clinical social work. He focuses on supporting people who feel overwhelmed, anxious, burned out, or stuck in repeating patterns, and he works with a range of concerns including anxiety, stress, relationship struggles, past trauma, life transitions, addiction, and low self-esteem.

His style is warm, collaborative, and tailored to each person’s needs. He partners with clients to examine what lies beneath surface symptoms and to develop practical ways to feel more grounded, clear, and connected. He draws from evidence-based methods like cognitive behavioral therapy and mindfulness, and he integrates somatic and trauma-informed practices when deeper emotional processing is needed, always adapting interventions to what works best for the individual.

Therapy with Theo is intended to feel approachable rather than intimidating. People do not need to have everything figured out to begin, only a willingness to start the work, and he aims to meet each person where they are in that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

LGBT Intimacy-related issues Eating disorders

Additional Focus Areas

Body imageCodependencyCommitment issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeSelf-loveSexuality

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Theo Hammond have?

Theo Hammond has 3 years of clinical experience.

Is Theo Hammond a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW25048.

In which languages does Theo Hammond provide therapy?

Therapy is provided in English.

Where is Theo Hammond located?

He is located in Florida.

How can I work with Theo Hammond as my therapist?

Clients can work with Theo Hammond through video calls, phone sessions, live chat, or text-based messaging.

Does Theo Hammond work with international clients?

Theo Hammond does not currently work with international clients.

How much does therapy with Theo Hammond cost?

Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Prospective clients can begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been found to be comparable in effectiveness to traditional in-person sessions.

One of the main advantages is flexibility. Clients may connect with therapists in the way that feels most fitting - by video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy routine.

Licensed professionals provide online sessions, and there is generally the option to switch therapists at any time if a different fit is desired. For people seeking a practical, adaptable route to support, online therapy offers a range of ways to engage with a therapist.

Ready to start therapy with Theo Hammond?

Take the first step toward a better you.

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