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Theresa Wolford, LMHP

Licensed mental health practitioner and vocational counselor
  • Low self-esteem support
  • Career and educational guidance
  • Relationship and divorce support

About Theresa Wolford

Theresa Wolford is a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) with more than 15 years of experience supporting individuals through a variety of personal and career challenges. The LMHP credential indicates she is licensed to provide mental health services, and the CRC designation reflects specialized training in vocational rehabilitation and career-related counseling.

She holds a BS in Psychology from Wayne State College and an MS in Counseling from Creighton University. Drawing on this academic background, she adapts a mix of therapeutic approaches to meet each person's unique needs rather than relying on a single method.

Theresa has a strong history of working with people experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. She emphasizes creating a welcoming, supportive space where clients can work toward measurable progress. Theresa finds professional fulfillment in helping people make meaningful changes and observing the forward movement her clients achieve.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Theresa Wolford have?

Theresa Wolford has 15 years of experience.

Is Theresa Wolford a licensed therapist?

Yes. She holds the LMHP credential. License details are listed as NE LMHP 2003.

In which languages does Theresa Wolford provide therapy?

She provides therapy in English.

Where is Theresa Wolford located?

Theresa Wolford is located in Nebraska.

How can I work with Theresa Wolford as my therapist?

You can work with Theresa Wolford through video calls, phone sessions, live chat, or text-based messaging.

Does Theresa Wolford work with international clients?

Yes, Theresa Wolford works with international clients.

How much does therapy with Theresa Wolford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is convenience and flexibility - clients can connect in whichever way fits their schedule and comfort level, whether by video call, phone session, live chat, or text-based messaging. This flexibility makes it easier to include therapy in a busy life and to maintain continuity during transitions.

Licensed professionals deliver online therapy, and most therapists welcome feedback or a change if you would prefer someone different. For many people, remote sessions provide a practical, effective option for accessing professional support when and how they need it.

Ready to start therapy with Theresa Wolford?

Take the first step toward a better you.