Thomas Johnson, LMFT

Thomas Johnson works with people who feel stuck while trying to build the life they envision or who struggle with feeling undeserving of their goals. He offers practical tools to honor the Authentic Self, face fears, rediscover joy, and move forward with intention. His approach is non-judgmental and draws on each person’s natural creativity, compassion, and clarity, while honoring current strengths and capacities and collaborating on a path toward change.

Thomas helps clients heal old wounds, expand self-awareness, and develop the skills needed to consciously create a life that resonates with them. As awareness and acceptance of the Authentic Self grow, clients are often better able to trust their decision-making and inner guidance. Depending on individual goals, he may explore connections between past experiences and present patterns, use focused problem-solving to address specific concerns, or blend both approaches to suit the situation.

Thomas Johnson is an LMFT, a Licensed Marriage and Family Therapist, and brings 14 years of clinical experience to his work. He draws from multiple therapeutic methods, including cognitive behavioral therapy, psychodynamic approaches, Internal Family Systems, mindfulness practices, and forgiveness-based work, selecting what aligns best with each client’s needs.