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Thomas Loney, LMHC

Iowa LMHC helping with anxiety and stress
  • Stress and anxiety care
  • Anger management support
  • Self-esteem and motivation

About Thomas Loney

Thomas Loney, LMHC (Licensed Mental Health Counselor), is licensed in Iowa and brings 13 years of professional experience to his therapeutic work. He focuses on helping people manage stress and anxiety, address anger, build motivation, strengthen self-esteem and confidence, and cope with depression. His approach centers on working collaboratively with each person to explore patterns, set realistic goals, and develop practical skills that support lasting change.

He intentionally cultivates an open and nonjudgmental space where thoughts and feelings can be expressed freely. Thomas recognizes that beginning therapy can take courage and honors the decision to seek help, meeting clients where they are and supporting them through the next steps of their journey.

Areas of Expertise

Additional Focus Areas

ImpulsivityMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Frequently Asked Questions

How much experience does Thomas Loney have?

Thomas Loney has 13 years of professional experience.

Is Thomas Loney a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are IA LMHC 001516.

In which languages does Thomas Loney provide therapy?

He provides therapy in English.

Where is Thomas Loney located?

He is located in Iowa.

How can I work with Thomas Loney as my therapist?

You can work with Thomas Loney through video calls, phone sessions, live chat, or text-based messaging.

Does Thomas Loney work with international clients?

Yes, Thomas Loney works with international clients.

How much does therapy with Thomas Loney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy life.

Each therapist is a licensed professional, and clients are free to switch providers at any time if they feel a different fit would be more helpful.

Ready to start therapy with Thomas Loney?

Take the first step toward a better you.