Thomas May, LCSW
- Relationship and family
- Grief and transitions
- Midlife transitions for men
About Thomas May
His practice emphasizes helping individuals strengthen communication, move through isolation, and reconnect with a sense of purpose. He has particular experience working with men facing midlife transitions, caregiver stress, and chronic health challenges, and he provides tailored guidance aimed at emotional healing and resilience.
Grounded in client-centered and existential therapy approaches, Thomas attends to each person’s unique story and priorities. He aims to help clients cultivate self-compassion, clearer communication skills, and practical coping strategies for workplace stress, social anxiety, and other life difficulties, supporting steady progress toward greater emotional balance and meaning.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas May have?
Thomas May has 41 years of clinical experience.
Is Thomas May a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 22255.
In which languages does Thomas May provide therapy?
Thomas May provides therapy in English.
Where is Thomas May located?
Thomas May is located in California.
How can I work with Thomas May as my therapist?
Therapy sessions can take place via video calls, phone sessions, live chat, or text-based messaging. Note that Thomas May is not currently accepting new clients, so these options may not be available at this time.
Does Thomas May work with international clients?
No. Thomas May does not currently work with international clients.
How much does therapy with Thomas May cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether working with a therapist remotely can produce meaningful progress. For common concerns such as stress, anxiety, depression, relationship challenges, and major life changes, online therapy can be comparable in effectiveness to traditional in-person care for many individuals.
One of the primary advantages is convenience. Clients can choose the format that works best for their schedule and comfort level - video calls, phone sessions, live chat, or text-based messaging - which can make it simpler to maintain consistency in treatment and integrate therapy into a busy life.
Licensed professionals offer the same therapeutic frameworks and clinical skills in remote formats as they do in person, and most therapists are open to adjusting approach and pace to suit each person. If the working relationship does not feel like the right fit, clients typically have the option to request a different therapist at any time.