Thomas Mead, BACP
- Trauma and abuse
- CBT and solution-focused
- BACP credentialed
About Thomas Mead
He identifies as a trauma therapist and commonly integrates Cognitive Behavioral Therapy - CBT - to support clients through recovery and change. His work covers a wide range of concerns, including trauma and abuse, sleep difficulties, parenting challenges, anger management, self-esteem, stress, anxiety, relationship and family issues, grief, depression, and coping with major life changes.
Thomas also focuses on related issues such as abandonment and attachment difficulties, divorce and separation, domestic violence, feelings of emptiness, fatherhood and family problems, guilt and shame, infidelity, isolation and loneliness, questions of life purpose, money and financial stress, experiences of prejudice and discrimination, self-harm, and cultivating self-love.
His clinical approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy to tailor support to each person’s needs. He holds the BACP credential - the British Association for Counselling and Psychotherapy designation - and practices in the United Kingdom.
Thomas aims to create an open, nonjudgmental environment in which thoughts and feelings can be shared. He recognizes that beginning therapy often takes courage and seeks to support people through that first step.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Thomas Mead have?
Thomas Mead has 7 years of therapeutic experience.
Is Thomas Mead a licensed therapist?
Yes. He holds the BACP credential and is licensed in the United Kingdom.
In which languages does Thomas Mead provide therapy?
Thomas provides therapy in English.
Where is Thomas Mead located?
Thomas is located in the United Kingdom.
How can I work with Thomas Mead as my therapist?
You can work with Thomas Mead through video calls, phone sessions, live chat, or text-based messaging.
Does Thomas Mead work with international clients?
Thomas Mead does not currently work with international clients.
How much does therapy with Thomas Mead cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Sessions Be the Right Choice?
Many people consider whether remote therapy will meet their needs. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or managing life transitions - online therapy can be a suitable alternative to traditional in-person sessions and often provides comparable support for everyday challenges.
One of the main advantages is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This range of options helps fit therapy into busy schedules and makes it easier to maintain continuity of care.
Sessions are delivered by licensed professionals and therapists who bring established approaches to remote work. If a different fit is needed, it is possible to switch therapists at any time to find the support that feels right.