Tiesha White, LPC

Tiesha White is a Licensed Professional Counselor (LPC) who frames therapy as a collaborative journey toward renewed living. With seven years of counseling experience, she encourages people to treat each day as a fresh start and to recognize that, like the seasons, personal growth and change are natural and possible.

She emphasizes a person-centered approach combined with a mindfulness-based lifestyle practice that supports sustainable change. Tiesha helps people explore what works for them by increasing self-awareness, cultivating daily habits that support wellbeing, and learning ways to use their voice after periods of silence or emotional overwhelm.

Her work often addresses situations where grief, difficult or toxic relationships, caregiving demands, depression, anxiety, low self-esteem, or trouble expressing thoughts and feelings have left someone feeling stuck or merely existing instead of living. By guiding clients through mindful self-exploration and practical lifestyle strategies, she aims to help them move from surviving to leading a more intentional, meaningful life.

Tiesha’s counseling style is compassionate and steady, focused on inspiring clients to engage in a lifestyle of mindfulness that draws on their strengths and supports ongoing change. She invites individuals to discover the other side of their challenges and to become, in her words, Inspired By You!