Tiffany Wilhelm, LPC
LPC specializing in trauma and relationships
- Stress and anxiety
- Trauma and grief
- Relationships and family
About Tiffany Wilhelm
Tiffany Wilhelm is a licensed professional counselor (LPC) based in Milwaukee, Wisconsin. LPC indicates she is licensed to provide professional counseling services, and she combines formal clinical training with extensive practical experience. She has 8 years of professional counseling experience and a total of 14 years of work in the mental health field, having served in a range of nonprofit and clinical settings where direct client work and program leadership informed her approach.
Her background includes responding to youth mental health crises and facilitating psychoeducation groups on topics such as sex education, anger management, sexual exploitation prevention, and cognitive behavioral approaches for depression. She has held leadership roles that involved training and supervising crisis response teams, mentoring in efforts to prevent commercial sexual exploitation of children, and coordinating protective placements for adults with disabilities. In residential treatment she has worked administratively and supervised programs that apply Dialectical Behavior Therapy (DBT), in addition to years of outpatient counseling practice.
Tiffany works with individuals facing trauma, substance use and co-occurring disorders, stress and anxiety, anger management concerns, depression, and the challenges of life transitions. Her clinical focus also extends to relationship and family issues, grief, parenting, self-esteem, career concerns, bipolar disorder, compassion fatigue, and areas related to adoption, attachment, blended families, and caregiver stress. She draws from client-centered therapy, cognitive behavioral therapy (CBT), DBT, mindfulness practices, motivational interviewing, and solution-focused techniques when tailoring care.
Her therapeutic stance emphasizes the healing potential of engaged, skillful relationships and the value of thoughtful feedback. She seeks to create an open space where thoughts and feelings can be explored without judgment, uses mindfulness to remain present with people in their suffering, and aims to empower individuals as the experts on their own lives. Tiffany partners with people to help them move toward the goals they set for themselves, recognizing the courage it takes to begin therapy and offering steady support throughout the process.
Her background includes responding to youth mental health crises and facilitating psychoeducation groups on topics such as sex education, anger management, sexual exploitation prevention, and cognitive behavioral approaches for depression. She has held leadership roles that involved training and supervising crisis response teams, mentoring in efforts to prevent commercial sexual exploitation of children, and coordinating protective placements for adults with disabilities. In residential treatment she has worked administratively and supervised programs that apply Dialectical Behavior Therapy (DBT), in addition to years of outpatient counseling practice.
Tiffany works with individuals facing trauma, substance use and co-occurring disorders, stress and anxiety, anger management concerns, depression, and the challenges of life transitions. Her clinical focus also extends to relationship and family issues, grief, parenting, self-esteem, career concerns, bipolar disorder, compassion fatigue, and areas related to adoption, attachment, blended families, and caregiver stress. She draws from client-centered therapy, cognitive behavioral therapy (CBT), DBT, mindfulness practices, motivational interviewing, and solution-focused techniques when tailoring care.
Her therapeutic stance emphasizes the healing potential of engaged, skillful relationships and the value of thoughtful feedback. She seeks to create an open space where thoughts and feelings can be explored without judgment, uses mindfulness to remain present with people in their suffering, and aims to empower individuals as the experts on their own lives. Tiffany partners with people to help them move toward the goals they set for themselves, recognizing the courage it takes to begin therapy and offering steady support throughout the process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tiffany Wilhelm have?
Tiffany Wilhelm has 8 years of professional counseling experience.
Is Tiffany Wilhelm a licensed therapist?
Yes. She holds the LPC credential. License details: WI LPC 7932-125.
In which languages does Tiffany Wilhelm provide therapy?
She provides therapy in English.
Where is Tiffany Wilhelm located?
She is located in Wisconsin.
How can I work with Tiffany Wilhelm as my therapist?
You can work with Tiffany Wilhelm through video calls, phone sessions, live chat, or text-based messaging.
Does Tiffany Wilhelm work with international clients?
No. Tiffany Wilhelm does not currently work with international clients.
How much does therapy with Tiffany Wilhelm cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy can be comparable in effectiveness to traditional in-person sessions and offers many practical advantages.One major benefit is flexibility - individuals can connect with a licensed professional in the way that fits their life best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency in care and to access support when schedules or circumstances make in-person visits difficult.
Licensed professionals offer a range of therapeutic approaches remotely, and it is possible to switch therapists if a different fit is desired. For many people, online therapy provides an accessible, effective option to engage in the work of therapy while balancing other commitments.