Timothy Holton , BACP

Timothy Holton is an integrative therapeutic counsellor with six years of experience supporting people through a broad range of life challenges. He is a member of the BACP (British Association for Counselling and Psychotherapy), a professional organisation for counsellors in the United Kingdom. Timothy has substantial experience working virtually and via telephone, assisting individuals who are facing stress, anxiety, trauma and abuse, grief, self esteem issues, depression, addictions, relationship and family difficulties, sleep problems, anger, career concerns, coping with life changes, and coaching.

He works in a holistic and collaborative manner that places the client's perspective at the centre of the process. Early in the work he asks about what life is like currently and how circumstances have developed to this point, then shapes sessions using client-centered principles alongside approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and solution-focused therapy. Whether someone needs a place to offload, to explore personal history, or to learn practical techniques for managing present challenges, Timothy seeks to partner with clients to clarify goals and take practical steps toward where they want to be.