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Timothy Wright, BACP

Building resilience through thoughtful therapy
  • Resilience and coping skills
  • Reflective depth work
  • Strong therapeutic connection

About Timothy Wright

Timothy Wright creates a therapeutic space where people can examine the reasons that brought them to seek support and work toward the changes they want. He guides clients to build resilience so they can better tolerate life’s difficult emotions while also offering practical coping strategies for immediate relief. Whether sessions focus on short-term tools or deeper reflective work, he adapts his approach to fit each person’s needs and goals.

Timothy places strong emphasis on the quality of the relationship between therapist and client, seeing honesty, integrity, and empathy as the foundation for mutual trust and respect. He attends to the therapeutic connection as a central element of effective work, and he prioritizes creating a genuine, collaborative alliance.

In session, Timothy supports exploration of both past and present experiences to help clients increase self-awareness. He helps people find the resources they need to heal, grow, and engage more meaningfully with life. He is a member of the BACP - the British Association for Counselling and Psychotherapy

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCo-morbidityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Timothy Wright have?

Timothy Wright has 12 years of experience.

Is Timothy Wright a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy

In which languages does Timothy Wright provide therapy?

Therapy is provided in English.

Where is Timothy Wright located?

Timothy Wright is located in the United Kingdom.

How can I work with Timothy Wright as my therapist?

You can work with Timothy Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Timothy Wright work with international clients?

Yes, Timothy Wright works with international clients.

How much does therapy with Timothy Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether online therapy can make a meaningful difference. For a range of common concerns such as stress, anxiety, depression, relationship difficulties, or navigating major life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to include therapy in busy schedules and to maintain consistency over time.

Licensed professionals provide care in these formats, and it is possible to request a different therapist if another fit is preferred. Online therapy offers a convenient option for people looking for effective support from qualified therapists.

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