Tina Jennings, NCPS
UK counsellor supporting healing and practical growth
- Person-centered approach
- CBT and solution-focused
- 10 years experience
About Tina Jennings
Tina Jennings is an experienced counsellor based in the United Kingdom who brings a practical and empathetic approach to supporting people through difficult life moments. She holds registration with the NCPS, a UK counselling registration body, and has completed a BSc in Therapeutic Counselling along with an advanced diploma in Therapeutic Counselling - qualifications that underpin her clinical work and understanding of therapeutic practice.
Tina combines person-centered listening with cognitive behavioral techniques and brief solution-focused skills to help clients address problems in the here and now. Her practice draws on a broad range of therapeutic methods, including attachment-based work, emotionally-focused approaches, existential and mindfulness techniques, motivational interviewing, and solution-focused strategies, allowing her to tailor support to each person’s needs.
Her professional background includes time in the Army and roles within the NHS pastoral and spiritual care services, where she supported people experiencing low mood, depression, anxiety, grief, and loss. Tina has also worked with Mind and with a digital mental health organisation, gaining experience in helping clients navigate suicidal thoughts and find steps toward hope and coping. These roles have contributed to a deep understanding of trauma and how its effects can continue to shape life years later.
Tina works with a wide range of concerns, including stress, anxiety, depression, grief, self-esteem, relationship difficulties, trauma and abuse, addictions, sleep problems, anger, career issues, bipolar and ADHD, as well as related areas such as attachment difficulties, codependency, family of origin issues, and caregiver stress. She presents as highly empathic, nonjudgmental, and optimistic, aiming to help clients explore new perspectives and practical solutions as they move forward.
Tina has around 10 years of experience in counselling and coaching. She is not currently accepting new clients and does not work with international clients at this time.
Tina combines person-centered listening with cognitive behavioral techniques and brief solution-focused skills to help clients address problems in the here and now. Her practice draws on a broad range of therapeutic methods, including attachment-based work, emotionally-focused approaches, existential and mindfulness techniques, motivational interviewing, and solution-focused strategies, allowing her to tailor support to each person’s needs.
Her professional background includes time in the Army and roles within the NHS pastoral and spiritual care services, where she supported people experiencing low mood, depression, anxiety, grief, and loss. Tina has also worked with Mind and with a digital mental health organisation, gaining experience in helping clients navigate suicidal thoughts and find steps toward hope and coping. These roles have contributed to a deep understanding of trauma and how its effects can continue to shape life years later.
Tina works with a wide range of concerns, including stress, anxiety, depression, grief, self-esteem, relationship difficulties, trauma and abuse, addictions, sleep problems, anger, career issues, bipolar and ADHD, as well as related areas such as attachment difficulties, codependency, family of origin issues, and caregiver stress. She presents as highly empathic, nonjudgmental, and optimistic, aiming to help clients explore new perspectives and practical solutions as they move forward.
Tina has around 10 years of experience in counselling and coaching. She is not currently accepting new clients and does not work with international clients at this time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tina Jennings have?
Tina Jennings has 10 years of experience working in counselling and related support roles.
Is Tina Jennings a licensed therapist?
Yes. She is accredited and registered with the NCPS, a UK counselling registration body.
In which languages does Tina Jennings provide therapy?
Tina Jennings provides therapy in English.
Where is Tina Jennings located?
Tina Jennings is located in the United Kingdom.
How can I work with Tina Jennings as my therapist?
You can work with Tina Jennings through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Jennings work with international clients?
No. Tina Jennings does not currently work with international clients.
How much does therapy with Tina Jennings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be the Right Choice for You?
Many people ask whether online therapy can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or coping with major life changes - online therapy can be an effective alternative to traditional in-person sessions and may offer comparable benefits for many individuals.
One of the main advantages of remote therapy is flexibility. Clients can choose the mode of contact that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy schedules, maintain continuity during transitions, and access support from different locations.
Licensed professionals and therapists who offer online sessions use established therapeutic approaches to help clients identify goals, develop coping strategies, and work through emotional challenges. If the working relationship does not feel like the right fit, clients can seek a different therapist until they find the support that meets their needs.