Tina Parcell, LCSW

Tina Parcell is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with 30 years of experience helping individuals and families navigate difficult moments and life transitions. She earned a Master of Social Work (MSW) from Norfolk State University and relocated to Virginia after growing up in Upstate New York.

Across three decades of clinical work she has supported people in a variety of settings, addressing concerns such as depression, anxiety, stress, family and parenting challenges, trauma and abuse, relationship and intimacy issues, addictions, grief, bipolar disorder, sleeping difficulties, anger, career concerns, ADHD, and other struggles. Additional focus areas include adoption and foster care, blended family issues, communication problems, and young adult issues.

She places strong emphasis on the therapeutic connection, describing openness and non-judgmental listening as essential to meaningful progress. Her approach is collaborative and individualized - tailoring plans to each person’s needs and helping clients build self-awareness along with practical, realistic strategies to support change.

Parcell recognizes that reaching out for help takes courage and views her role as supporting and empowering people who are ready to move forward. She aims to help clients develop the skills and insight needed for more fulfilling, sustainable change.