Tina Pogorzala, LMHC
- CBT and solution-focused therapy
- Works with individuals couples families
- Faith-based therapy on request
About Tina Pogorzala
Her work emphasizes respect, sensitivity, and individualized care. She tailors conversations and treatment plans to match each person's specific needs and preferences, drawing on Cognitive Behavioral Therapy and Solution-Focused Therapy as primary approaches. When explicitly requested by a client, she can integrate faith-based or Christian-informed perspectives into care.
Tina recognizes that taking the first step toward therapy takes courage and encourages those ready to begin. Her practice aims to offer focused, collaborative support to help clients navigate challenges and build sustainable coping skills.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Pogorzala have?
Tina Pogorzala has 17 years of experience.
Is Tina Pogorzala a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH12509.
In which languages does Tina Pogorzala provide therapy?
Tina provides therapy in English.
Where is Tina Pogorzala located?
She is located in Florida.
How can I work with Tina Pogorzala as my therapist?
You can work with Tina through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Pogorzala work with international clients?
Tina Pogorzala does not currently work with international clients.
How much does therapy with Tina Pogorzala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - research indicates outcomes that are comparable to traditional in-person sessions, offering a practical option for many clients.One key advantage of online care is flexibility. Clients can choose the communication method that best fits their needs and lifestyle, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency with sessions and to integrate therapy into a busy schedule.
Therapists who offer remote services are licensed professionals, and clients retain the option to request a different therapist if the fit is not right. For those weighing their options, online therapy can be a convenient and effective way to access professional support from qualified therapists.