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Tolana Murphy, LPC, LCPC

Experienced counselor for trauma and recovery
  • Trauma and addiction care
  • Adolescents and adults
  • Evidence based therapies

About Tolana Murphy

Tolana Murphy is a Licensed Professional Counselor (LPC) in Arizona and a Licensed Professional Clinical Counselor (LCPC) in Ohio with over seven years of clinical experience. She has worked across a range of care settings, including adolescents in Intensive Outpatient programs, adults with severe mental illness, substance abuse detox inpatient units, and adults experiencing a first psychotic break.

In addition to inpatient and intensive outpatient work, she has provided community mental health services and medication assisted treatment, supporting both individual clients and group programs. Across these roles she has assisted hundreds of patients navigating depression, anxiety, trauma, grief and loss, serious mental illness, and addiction.

Her counseling style is eclectic and person-focused, reflecting the understanding that no single method fits every individual. She draws from multiple evidence-informed modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brief Therapy, Solution-Focused Therapy, and Person-Centered Therapy, adapting techniques to meet each client where they are.

She emphasizes careful, compassionate care with a goal of understanding the whole person. Her academic background includes a Bachelor of Arts from The University of Toledo with a primary focus in Psychology and a Master of Arts in Counseling from Spring Arbor University.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesHoardingLife purposePostpartum depressionPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tolana Murphy have?

Tolana Murphy has 10 years of experience.

Is Tolana Murphy a licensed therapist?

Yes. She holds the credentials LPC and LCPC. License details are OR LPC C10317 and ID LCPC 7871561.

In which languages does Tolana Murphy provide therapy?

She provides therapy in English.

Where is Tolana Murphy located?

She is located in Arizona.

How can I work with Tolana Murphy as my therapist?

Clients can work with Tolana Murphy through video calls, phone sessions, live chat, or text-based messaging.

Does Tolana Murphy work with international clients?

Tolana Murphy does not currently work with international clients.

How much does therapy with Tolana Murphy cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, users can select the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is straightforward. Users can select the 'Start Therapy' button and complete a short questionnaire that helps match them with Tolana Murphy. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One key advantage is flexibility. Individuals can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit care into a busy schedule or to access support from different locations.

Sessions are offered by licensed professionals, and clients have the option to change therapists if they seek a different fit. For many people, remote therapy offers a practical and effective way to pursue mental health goals while balancing the demands of everyday life.

Ready to start therapy with Tolana Murphy?

Take the first step toward a better you.