Tomasz Konieczny, BACP, NCPS
Solution-focused therapist for men's mental health
- Solution-focused approach
- Works in English and Polish
- Trauma and relationship support
About Tomasz Konieczny
Tomasz Konieczny brings five years of clinical experience to his work supporting people through healing and personal growth. He understands how daunting it can be to reach out for help when everyday pressures feel overwhelming, and he aims to create a warm, nonjudgmental space where individuals can be heard and understood.
He works with a wide range of concerns, including stress, anxiety, trauma and abuse, anger, depression, coping with life changes, addictions, relationship and intimacy-related issues, self-esteem struggles, and career-related challenges. Tomasz also supports people facing abandonment and attachment concerns, avoidant personality patterns, issues related to BDSM, kink, and alternative sexual cultures, commitment and communication difficulties, recovery after natural or human-caused disasters, divorce and separation, drug and alcohol addiction, forgiveness, guilt and shame, immigration-related stress, impulsivity, infidelity, and isolation or loneliness.
His practice is integrative and pragmatic. Tomasz draws on client-centered principles while also using cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), psychodynamic ideas, mindfulness techniques, existential perspectives, trauma-focused methods, and solution-focused strategies to tailor work to each person. He takes a collaborative but directive stance, helping clients identify clear goals and practical steps to move forward rather than relying on talk alone.
Tomasz has a particular interest in men’s mental health and the social pressures that can leave men feeling isolated or unable to seek support. He aims to create an environment where those pressures can be explored safely and real-world coping strategies can be developed. He offers therapy in English and Polish, and holds credentials with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), organizations that provide professional standards and guidance for practice.
Throughout his work Tomasz emphasizes strengths, actionable change, and greater self-awareness. He views each person as the expert on their own life and focuses on practical steps that build resilience and a more authentic, fulfilling life.
He works with a wide range of concerns, including stress, anxiety, trauma and abuse, anger, depression, coping with life changes, addictions, relationship and intimacy-related issues, self-esteem struggles, and career-related challenges. Tomasz also supports people facing abandonment and attachment concerns, avoidant personality patterns, issues related to BDSM, kink, and alternative sexual cultures, commitment and communication difficulties, recovery after natural or human-caused disasters, divorce and separation, drug and alcohol addiction, forgiveness, guilt and shame, immigration-related stress, impulsivity, infidelity, and isolation or loneliness.
His practice is integrative and pragmatic. Tomasz draws on client-centered principles while also using cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), psychodynamic ideas, mindfulness techniques, existential perspectives, trauma-focused methods, and solution-focused strategies to tailor work to each person. He takes a collaborative but directive stance, helping clients identify clear goals and practical steps to move forward rather than relying on talk alone.
Tomasz has a particular interest in men’s mental health and the social pressures that can leave men feeling isolated or unable to seek support. He aims to create an environment where those pressures can be explored safely and real-world coping strategies can be developed. He offers therapy in English and Polish, and holds credentials with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), organizations that provide professional standards and guidance for practice.
Throughout his work Tomasz emphasizes strengths, actionable change, and greater self-awareness. He views each person as the expert on their own life and focuses on practical steps that build resilience and a more authentic, fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tomasz Konieczny have?
Tomasz has five years of professional experience working with a range of emotional and relational concerns.
Is Tomasz Konieczny a licensed therapist?
Yes. He holds these credentials: BACP, NCPS. No additional licensing details were provided.
In which languages does Tomasz Konieczny provide therapy?
Therapy is offered in English and Polish.
Where is Tomasz Konieczny located?
Tomasz is located in Kentucky.
How can I work with Tomasz Konieczny as my therapist?
You can work with Tomasz through video calls, phone sessions, live chat, or text-based messaging.
Does Tomasz Konieczny work with international clients?
Yes, Tomasz works with international clients.
How much does therapy with Tomasz Konieczny cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the clearest advantages is flexibility. You can connect with a therapist in the format that suits you best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to build therapy into a busy schedule or access support from a different location.
Licensed professionals provide online care, and if you decide the fit is not right you can switch to another therapist. For many people, remote therapy offers an accessible, practical pathway to consistent support and progress.