Toni Kumar, LMHC

Toni Kumar is a Licensed Mental Health Counselor (LMHC) based in New York with 17 years of clinical experience. The LMHC credential indicates formal licensure to provide mental health counseling and related therapeutic services in New York. Over nearly two decades, Toni has focused on helping people manage a range of concerns including stress, anxiety, anger, self-esteem struggles, depression, and the challenges that come with life transitions.

Her practice also addresses addictions, relationship difficulties, career-related stress, bipolar disorder, ADHD, compassion fatigue, and coaching for personal growth. Additional areas of focus include caregiver stress, co-morbidity, control issues, forgiveness, intellectual disability, isolation and loneliness, life purpose, mood disorders, panic attacks, postpartum depression, seasonal affective disorder, self-love, social anxiety and phobia, women's issues, and workplace challenges. This breadth of experience supports collaborative work with people facing multiple, intersecting concerns.

Toni emphasizes respectful, sensitive, and compassionate care. She works alongside clients to develop tailored strategies and practical plans aimed at managing current needs and moving toward a more fulfilling life. Taking that first step toward change is acknowledged as an act of courage, and Toni provides steady, professional support throughout the therapeutic process.