Traci Lawler, BACP

Traci Lawler is an integrative therapist who is BACP registered - BACP refers to the British Association for Counselling and Psychotherapy, the UK professional body that supports ethical practice. She frames therapy as a purposeful step toward a more satisfying life and offers collaborative support to explore how change might look for each person.

Traci creates space for clients to examine thoughts and feelings and to reflect on past experiences that continue to shape the present. Rather than dismissing earlier events as irrelevant, she helps uncover roots that may be influencing current difficulties and uses that insight to guide practical change.

Once underlying patterns are understood, Traci works with clients to develop healthier coping strategies for everyday life, fostering greater self-understanding and encouraging acceptance and kindness where there may once have been self-judgment. She supports people who feel stuck - whether in relationships, at work, after a loss, or while navigating broader life transitions - and helps them find direction again.

Her approach emphasizes empowering people to find their voice, set and maintain boundaries, and clarify their sense of self-worth. Traci combines multiple therapeutic techniques and theories to tailor the work to each person’s needs and strengths. She describes clients as experts in their own stories and aims to build on those strengths as part of the change process. She has six years of professional experience.

When working together, the goal is usually to meet weekly so that therapeutic progress can build steadily over time. Traci notes that occasional late cancellations are unavoidable in emergencies; however, repeated late cancellations may result in the session slot being offered to someone on her waiting list.