Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Tracy Flug, LCSW

Experienced LCSW specializing in grief and trauma
  • Adults and seniors
  • Loss and end-of-life
  • CBT and grief therapy

About Tracy Flug

Tracy Flug is a Licensed Clinical Social Worker (LCSW) in California with 23 years of clinical experience supporting adults and seniors through difficult transitions and health-related challenges. She focuses on loss, grief, end-of-life concerns, traumatic hospitalizations, chronic illness, and trauma including emotional, physical, and sexual trauma as well as PTSD. Her practice emphasizes practical, evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), grief-focused interventions, and Solution-Focused Brief Therapy to address symptoms and help build coping strategies.

Tracy practices from a strengths-based, client-centered perspective, offering a judgment-free space and working with honesty, integrity, and transparency. She aims to help individuals feel seen and heard while partnering with them to identify goals and small, achievable steps toward change. While her background centers on health-related and trauma-informed care, she also brings experience supporting clients through a range of emotional and life challenges.

Tracy holds the LCSW credential - Licensed Clinical Social Worker - which signifies specialized training and licensure to provide clinical social work in California. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue

Also Specializes In

Sleeping disordersSelf esteemCoping with life changesADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsCoping with natural or human-caused disasterDomestic violenceFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Flug have?

Tracy Flug has 23 years of experience.

Is Tracy Flug a licensed therapist?

Yes, Tracy holds the credential LCSW. License details: CA LCSW 24403.

In which languages does Tracy Flug provide therapy?

Therapy is provided in English.

Where is Tracy Flug located?

Tracy is located in California.

How can I work with Tracy Flug as my therapist?

You can work with Tracy Flug through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Flug work with international clients?

Tracy Flug does not currently work with international clients.

How much does therapy with Tracy Flug cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with therapists in the format that fits their routine and comfort level - through video calls, phone sessions, live chat, or text-based messaging. This adaptability can make it easier to maintain continuity of care during busy schedules or times of transition.

Therapists are licensed professionals who bring clinical training to remote work, and clients may choose to switch providers if a different fit is desired. For many people, remote therapy provides a practical, accessible option for addressing everyday concerns and working toward personal goals.

Ready to start therapy with Tracy Flug?

Take the first step toward a better you.

Get Started