Tracy Sharman, BACP

Therapist for stress, trauma, and depression

Stress and anxiety support
Trauma and abuse care
Depression counseling

About Tracy Sharman

Tracy Sharman is a UK-licensed therapist with three years of professional experience who holds BACP - the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists. She focuses her practice on helping people manage stress and anxiety, work through trauma and abuse, and address symptoms of depression.

Tracy emphasizes creating an open, nonjudgmental environment where clients can share thoughts and feelings freely and explore what matters to them. She understands that beginning therapy can take courage and she supports each person through those first steps toward change and healing.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Depression

Also Specializes In

Addictions Career difficulties Bipolar disorder Coping with life changes ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Sharman have?

Tracy Sharman has 3 years of professional experience.

Is Tracy Sharman a licensed therapist?

Yes. Tracy Sharman holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Tracy Sharman provide therapy?

Tracy Sharman provides therapy in English.

Where is Tracy Sharman located?

Tracy Sharman is located in the United Kingdom.

How can I work with Tracy Sharman as my therapist?

You can work with Tracy Sharman through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Sharman work with international clients?

Tracy Sharman does not currently work with international clients.

How much does therapy with Tracy Sharman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is comparable to traditional in-person sessions for many people.

One major benefit is flexibility. People can connect in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapeutic work into a busy life.

Licensed professionals provide care through these remote options, and it is possible to change therapists if a different fit is needed. Remote therapy offers an accessible path for those seeking support and practical strategies for everyday concerns.

Ready to start therapy with Tracy Sharman?

Take the first step toward a better you.

Get Started