TreNise Anderson, LCSW
- Stress and anxiety
- Relationship support
- Self-esteem growth
About TreNise Anderson
Her practice centers on compassionate, culturally aware care for people navigating depression, anxiety, stress, and family dynamics. TreNise has a particular interest in supporting individuals with histories of adoption and foster care, and she offers focused support around life purpose, self-love, and the specific concerns many women face.
TreNise draws from client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, and motivational interviewing to tailor treatment to each person she sees. She emphasizes collaboration, helping clients identify their own resources, build resilience, and develop practical strategies that reflect their individual stories and goals.
Throughout her work TreNise aims to create an affirming environment where people can explore identity, heal from past wounds, and move toward meaningful change. She provides therapy in English and grounds her role in respectful, personalized guidance that honors each person’s lived experience.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does TreNise Anderson have?
TreNise Anderson has five years of clinical experience.
Is TreNise Anderson a licensed therapist?
Yes. TreNise Anderson holds the LCSW credential. Her license is CA LCSW 127456. LCSW stands for Licensed Clinical Social Worker.
In which languages does TreNise Anderson provide therapy?
Therapy is provided in English.
Where is TreNise Anderson located?
TreNise Anderson is located in California.
How can I work with TreNise Anderson as my therapist?
You can work with TreNise Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does TreNise Anderson work with international clients?
TreNise Anderson does not currently work with international clients.
How much does therapy with TreNise Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people consider virtual therapy when they want flexible access to professional support. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be a practical and effective option that allows people to engage in regular care without rearranging their schedules.
One major benefit is convenience. Individuals can connect with therapists through video sessions, phone appointments, live chat, or messaging, choosing the format that best fits their needs and comfort level. This flexibility makes it easier to maintain continuity of care and to find approaches that work in the context of everyday life.
All therapists offering online services are licensed professionals, and people are free to request a different therapist whenever they feel a change would be helpful. For many, virtual therapy provides a manageable way to pursue personal growth and address emotional concerns while fitting treatment into a busy life.