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Tressey Adams, LCSW

Guiding individuals, families, and couples to growth
  • Client-centered care
  • 15 years experience
  • CBT and solution-focused

About Tressey Adams

Tressey Adams is a Licensed Clinical Social Worker (LCSW) who partners with individuals, families, and couples to translate their existing strengths into meaningful change. She emphasizes practical, skill-based steps and supports clients as they take an active role in reaching their goals. Drawing on training in cognitive, solution, and nutrition-informed counseling, she helps clients build confidence in their abilities and make daily choices that support well-being.

Her work is driven by a collaborative, coaching-oriented approach. Tressey guides people through self-directed action plans while providing supportive feedback and structure. She has worked with youths, adults, families, and couples in the greater metropolitan area for over 15 years, bringing experience in both short-term problem solving and longer-term growth.

Tressey holds a master’s degree from the University of Illinois at Chicago and maintains licensure as a Licensed Clinical Social Worker. Her methods integrate client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques so that treatment is tailored to each person or family. She focuses on reinforcing strengths and fostering sustainable change through practical strategies and coaching toward a more productive life.

Areas of Expertise

Additional Focus Areas

Communication problemsEmptinessFamily problemsForgivenessLife purposeMidlife crisisWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tressey Adams have?

Tressey Adams has 15 years of experience.

Is Tressey Adams a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: IL LCSW 149.008996.

In which languages does Tressey Adams provide therapy?

Tressey Adams provides therapy in English.

Where is Tressey Adams located?

She is located in Illinois.

How can I work with Tressey Adams as my therapist?

You can work with Tressey Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Tressey Adams work with international clients?

Tressey Adams does not currently work with international clients.

How much does therapy with Tressey Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can truly help. For a range of common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research indicates that online therapy can be as effective as traditional in-person sessions.

One of the major benefits is flexibility. Clients may choose the format that best fits their needs and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep therapy consistent amid a busy schedule.

Licensed professionals offer a variety of therapeutic approaches online, and therapists can be changed if a different fit is preferred. For many people, the combination of accessible scheduling and a collaborative therapeutic relationship makes online therapy a practical and effective way to pursue personal goals.

Ready to start therapy with Tressey Adams?

Take the first step toward a better you.