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Trisha Taylor, LMFT

LMFT helping individuals and families heal
  • Trauma and addiction
  • Relationship support
  • CBT and mindfulness

About Trisha Taylor

Trisha Taylor brings 14 years of clinical experience to her work as a therapist and coach, guiding people through both the practical and emotional challenges they face. She earned a Master’s in Counseling in 2011 and practices as an LMFT - a Licensed Marriage and Family Therapist - in California. Trisha centers her work on creating a nonjudgmental, supportive environment where clients can explore what’s on their minds and in their hearts while learning new ways to cope and grow.

Her practice addresses a wide range of concerns including financial stress, family and relationship difficulties, addictions, trauma, depression, anxiety, grief and loss, abandonment, sexual identity questions, and issues that arise around adoption, surrogacy, or physical illness. She also supports clients dealing with parenting challenges, intimacy-related issues, self-esteem struggles, career transitions, and other life changes. Trisha blends coaching and psychotherapy to help clients reduce distress, develop practical skills, and move toward resolution when possible.

Trisha uses solution-focused techniques along with cognitive behavioral and person-centered approaches to tailor treatment to each individual’s needs. She aims to guide, assist, and empower people to manage symptoms, strengthen relationships, and build resilience. Helping others is a core commitment of her work, and she works to offer a steady, reassuring presence throughout the therapeutic process.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Trisha Taylor have?

Trisha Taylor has 14 years of experience.

Is Trisha Taylor a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 115894.

In which languages does Trisha Taylor provide therapy?

Trisha Taylor provides therapy in English.

Where is Trisha Taylor located?

Trisha Taylor is located in California.

How can I work with Trisha Taylor as my therapist?

Therapy with Trisha Taylor is offered through video calls, phone sessions, live chat, or text-based messaging.

Does Trisha Taylor work with international clients?

Trisha Taylor does not currently work with international clients.

How much does therapy with Trisha Taylor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right fit?

Many people wonder whether online therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to produce outcomes comparable to traditional in-person sessions. This makes it a useful option for people seeking effective support without the need to travel to an office.

One major benefit is flexibility. Clients can connect with therapists in whichever format works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during transitions.

Licensed professionals offer a range of therapeutic approaches online, and clients typically have the option to change therapists if they want a different fit. For many people, online therapy provides a practical, accessible way to receive professional support and work toward their goals.

Ready to start therapy with Trisha Taylor?

Take the first step toward a better you.