Trudi Bean, BACP
- Childhood and attachment
- Stress and anxiety support
- Teens adults couples
About Trudi Bean
Her practice focuses on difficulties that can originate in childhood as well as issues tied to the present day. She supports people dealing with stress and anxiety, relationship challenges, attachment styles and their impact, anger, low self-esteem and confidence concerns. Trudi aims to help clients understand how past experiences continue to shape current patterns.
Many people adapt to difficult childhood environments by becoming people pleasers, by shutting down emotions, by turning self-critical, or by avoiding challenges for fear of failure. Others respond by striving for perfection or by feeling perpetually unsatisfied. Those adaptations may have been protective in childhood but can become harmful in adult relationships and personal wellbeing. Trudi works with these patterns to help clients identify and change what no longer serves them.
She sees men, women, couples and teenagers aged 16 and over, and she also works with people facing issues that are primarily rooted in the present. Trudi creates an open, nonjudgmental space where thoughts and feelings can be explored. She recognizes that change can be difficult because it often means leaving familiar patterns, and she offers steady support for those ready to take the first steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Trudi Bean have?
Trudi Bean has four years of professional experience in counselling.
Is Trudi Bean a licensed therapist?
Yes. Trudi Bean holds the BACP credential. No additional license details are provided.
In which languages does Trudi Bean provide therapy?
Trudi provides therapy in English.
Where is Trudi Bean located?
Trudi is based in the United Kingdom.
How can I work with Trudi Bean as my therapist?
You can work with Trudi through video calls, phone sessions, live chat, or text-based messaging.
Does Trudi Bean work with international clients?
Trudi does not currently work with international clients.
How much does therapy with Trudi Bean cost?
The cost of therapy can vary depending on factors such as your location and Trudi's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right fit for you?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility. People can connect with a therapist in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit support into a busy schedule and to attend sessions from familiar surroundings.
Therapists offering remote care are licensed professionals, and if someone feels a different fit would be helpful they can switch to another therapist. Online therapy offers an accessible route to skilled support for many everyday mental health and relationship concerns.