Tuesday Benfield, BACP
- Integrative therapeutic approach
- Flexible session formats
- Accepting international clients
About Tuesday Benfield
She holds a BACP accredited diploma in integrative therapeutic counselling and is NHS trained in cognitive behavioural therapy (CBT). Tuesday works privately and has experience supporting people affected by bereavement, domestic violence, abuse, addiction, trauma, anxiety, depression, and a wide range of relational and life-transition concerns. She accepts clients internationally and provides therapy in English.
Her practice is integrative in orientation, meaning she draws from several evidence-informed approaches to suit each person. Common methods she uses include Acceptance and Commitment Therapy (ACT), attachment-based therapy, client-centred therapy, CBT, mindfulness-based techniques, psychodynamic ideas, solution-focused strategies, somatic therapy, and trauma-focused work. This flexibility allows her to tailor sessions to present needs while keeping the therapeutic relationship central.
Tuesday aims to create an open, nonjudgmental space where people can explore feelings, patterns, and coping strategies. She offers both short-term and longer-term support and works collaboratively to identify practical tools and deeper explorations that may foster healthier coping and gradual change. Clients can engage through a range of session formats to fit their life and preferences.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tuesday Benfield have?
Tuesday Benfield has four years of professional experience.
Is Tuesday Benfield a licensed therapist?
Yes. She holds BACP accreditation. BACP refers to the British Association of Counselling and Psychotherapy. No additional licence details were provided.
In which languages does Tuesday Benfield provide therapy?
Tuesday Benfield provides therapy in English.
Where is Tuesday Benfield located?
She is located in the United Kingdom.
How can I work with Tuesday Benfield as my therapist?
You can work with Tuesday Benfield through video calls, phone sessions, live chat, or text-based messaging.
Does Tuesday Benfield work with international clients?
Yes, Tuesday Benfield works with international clients.
How much does therapy with Tuesday Benfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people ask whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can choose the format that fits their routine and comfort level, whether that means video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to access consistent support without reorganising large parts of daily life.
Therapists who provide online services are licensed professionals, and the model supports both short-term and ongoing work. If a different style or therapist would be a better fit, clients can arrange a change to find the right match for their needs.