Twila Quaid, LMHC
- CBT and Narrative Therapy
- Stress and anxiety focus
- New York based LMHC
About Twila Quaid
Her approach is intentionally holistic, attending to personal, physical, emotional, psychological, and spiritual dimensions as part of the healing process. She incorporates structured elements such as goal setting and homework alongside experiential experiments and new holistic practices to help uncover and process material that may be affecting wellbeing.
Twila emphasizes helping people reconnect with meaning and everyday joy. She balances direct therapeutic tools with narrative exploration to identify what is unprocessed and to build strategies for change, pacing interventions to fit each person’s needs and readiness.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Twila Quaid have?
Twila Quaid has 10 years of experience.
Is Twila Quaid a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 007710 and FL LMHC MH18357.
In which languages does Twila Quaid provide therapy?
Therapy is provided in English.
Where is Twila Quaid located?
She is located in New York.
How can I work with Twila Quaid as my therapist?
You can work with Twila Quaid through video calls, phone sessions, live chat, or text-based messaging.
Does Twila Quaid work with international clients?
Twila Quaid does not currently work with international clients.
How much does therapy with Twila Quaid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
The question of whether online therapy can help is common, and for many everyday concerns - including stress, anxiety, depression, relationship challenges, and life transitions - remote therapy has been shown to be comparable to traditional in-person sessions.One major benefit is flexibility. Individuals can meet with therapists in the way that fits their lives best - by video call, phone session, live chat, or in-app messaging - which often makes it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals provide these services, and people may change therapists at any time if they need a different fit. For those weighing options, online therapy offers a practical path to regular therapeutic support without sacrificing the core elements of effective care.