Valerie Taylor, BACP
- Stress and anxiety
- Relationship and family support
- Client-centered CBT
About Valerie Taylor
She works with people facing stress and anxiety, relationship and family conflicts, and difficulties with motivation, self-esteem and confidence. Using client-centered principles alongside cognitive behavioral techniques, she helps clients clarify concerns, identify personal strengths, and develop practical steps toward change.
Valerie frames each person as the expert of their own story and builds collaborative working relationships that honor individual resilience and perspective. Taking the first step toward a more fulfilling and happier life often requires courage, and she offers steady support and practical guidance throughout that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Valerie Taylor have?
Valerie Taylor has 19 years of professional experience.
Is Valerie Taylor a licensed therapist?
Yes. She is licensed in the United Kingdom and holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Valerie Taylor provide therapy?
Valerie Taylor provides therapy in English.
Where is Valerie Taylor located?
Valerie Taylor is located in the United Kingdom.
How can I work with Valerie Taylor as my therapist?
You can work with Valerie Taylor through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Taylor work with international clients?
Valerie Taylor does not currently work with international clients.
How much does therapy with Valerie Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether therapy delivered remotely can make a meaningful difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the largest practical benefits is flexibility. People can connect with a therapist in the way that feels most comfortable to them: video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapeutic work into busy schedules and varied routines.
Licensed professionals provide care through remote formats, and clients may switch therapists if they would prefer a different fit. For many individuals, online therapy offers an accessible route to support, skill building, and guidance while accommodating everyday life demands.