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Valerie Presley, LCMHC

Compassionate North Carolina LCMHC for life changes
  • Stress and anxiety support
  • Trauma and grief care
  • CBT and mindfulness

About Valerie Presley

Valerie Presley is a licensed mental health counselor based in North Carolina with nine years of professional experience helping people navigate stress, anxiety, depression, relationship challenges, trauma, grief, and other life transitions. As an LCMHC - Licensed Clinical Mental Health Counselor - she draws on client-centered therapy, cognitive behavioral therapy (CBT), mindfulness-based approaches, and solution-focused techniques to build practical tools and personalized plans that match each person’s needs and goals.

Valerie emphasizes a respectful, sensitive, and compassionate approach in sessions, tailoring treatment to the unique circumstances of each client. She works with a wide range of concerns including bipolar disorder, ADHD, intimacy-related issues, anger, self-esteem, compassion fatigue, and caregiver stress, and she also addresses topics such as codependency, forgiveness, life purpose, and recovery from abuse. Her work often focuses on helping clients develop coping strategies for everyday stressors as well as navigating major changes and losses.

Therapy with Valerie can include structured skill work from CBT, mindfulness practices to support emotional regulation, and solution-focused strategies to identify clear next steps. She offers services in English and is currently accepting clients in North Carolina. Valerie is not a crisis counselor - if someone is in crisis they should call 911 or go to the nearest emergency room. She does not prescribe medication or provide diagnoses on this platform, and she recognizes the courage it takes to begin therapy and supports clients through that first step.

Areas of Expertise

Additional Focus Areas

CancerCaregiver issues and stressCodependencyForgivenessLife purposeNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Valerie Presley have?

Valerie Presley has 9 years of professional experience supporting clients with a variety of mental health and life concerns.

Is Valerie Presley a licensed therapist?

Yes. Valerie holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 10120.

In which languages does Valerie Presley provide therapy?

Valerie provides therapy in English.

Where is Valerie Presley located?

Valerie is located in North Carolina.

How can I work with Valerie Presley as my therapist?

You can work with Valerie through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Presley work with international clients?

Valerie Presley does not currently work with international clients.

How much does therapy with Valerie Presley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people ask whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life changes, online therapy has been shown to offer outcomes comparable to traditional in-person care for many individuals.

One of the main benefits is flexibility - clients can choose the format that best fits their life, including video sessions, phone appointments, live chat, or in-app messaging. This range of options makes it easier to keep appointments around work, family, or other responsibilities.

Licensed professionals provide care through these remote formats, and clients are typically able to change therapists if they want a different therapeutic fit. For many people, online therapy provides an accessible way to begin or continue meaningful mental health work with qualified therapists.

Ready to start therapy with Valerie Presley?

Take the first step toward a better you.