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Dr. Vanessa Armas, LMFT

Doctoral LMFT focusing on life transitions
  • Stress and anxiety support
  • Relationship and self esteem work
  • Life purpose and women's issues

About Dr. Vanessa Armas

Dr. Vanessa Armas is a licensed Marriage and Family Therapist (LMFT) practicing in California who has spent 11 years supporting people as they navigate personal and relational challenges. She also holds a doctorate in Psychology, bringing together advanced clinical training and a compassionate, evidence-informed approach to care.

Her work focuses on common concerns such as stress, anxiety, depression, relationship struggles, life transitions, and career challenges, along with difficulties related to motivation, confidence, and self-worth. She also carries a specific focus on life purpose and issues affecting women, helping clients find clarity and direction during periods of change.

Dr. Armas frames therapy as a collaborative process - she meets people where they are and partners with them to shape practical, meaningful strategies tailored to each individual. Her practice emphasizes curiosity, empathy, and a nonjudgmental presence, aimed at creating a supportive space for growth and lasting change.

Areas of Expertise

Additional Focus Areas

Life purposeWomen's issues

Frequently Asked Questions

How much experience does Dr. Vanessa Armas have?

Dr. Vanessa Armas has 11 years of experience.

Is Dr. Vanessa Armas a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 126977.

In which languages does Dr. Vanessa Armas provide therapy?

She provides therapy in English.

Where is Dr. Vanessa Armas located?

Dr. Vanessa Armas is located in California.

How can I work with Dr. Vanessa Armas as my therapist?

A person can work with Dr. Vanessa Armas through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Vanessa Armas work with international clients?

Dr. Vanessa Armas does not currently work with international clients.

How much does therapy with Dr. Vanessa Armas cost?

The cost of therapy can vary depending on factors such as a person’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. A person can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with therapists in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit support into a busy schedule or to maintain continuity during transitions.

Licensed professionals deliver care through these remote options, and clients may choose a different therapist at any time if they are seeking a better fit. For many people, online therapy offers an accessible, practical route to consistent support and personal growth.

Ready to start therapy with Dr. Vanessa Armas?

Take the first step toward a better you.