Verity Spencer, BACP
BACP accredited integrative psychotherapist in Surrey
- Person-centred and CBT
- Trauma and bereavement support
- Teen and adult clients
About Verity Spencer
Verity Spencer is a BACP accredited integrative psychotherapist with a BSc in Psychology from London, based near Virginia Water in Surrey. She brings over fourteen years of experience working with both teenagers and adults across a range of counselling settings.
Her earlier roles have included counselling within a boarding school and providing support for young people through a psychological support service in Bracknell, Berkshire. She offers steady, calm psychological support where clients can explore feelings and view their lives from a different perspective. The work aims to reduce confusion and to help people make informed choices, manage challenges, or create positive change.
Her integrative training draws on person-centred, psychodynamic and cognitive behavioural therapy, allowing her to tailor sessions to each individual. She supports people with a variety of concerns, including PTSD and CPTSD, relationship difficulties, depression, anxiety, stress, bereavement and loss, loneliness and low self-esteem.
Verity aims to maintain an open, non-judgemental environment and remains attentive to each client’s viewpoint. She previously spent several years working in radio and television as a news broadcaster in the UK and abroad, experience that exposed her to diverse cultures and ways of working. Some clients from different cultural and religious backgrounds have said they found her respect for cultural differences helpful. She recognises that taking the first step into therapy can require courage and intends to treat clients with the utmost respect and care.
Her earlier roles have included counselling within a boarding school and providing support for young people through a psychological support service in Bracknell, Berkshire. She offers steady, calm psychological support where clients can explore feelings and view their lives from a different perspective. The work aims to reduce confusion and to help people make informed choices, manage challenges, or create positive change.
Her integrative training draws on person-centred, psychodynamic and cognitive behavioural therapy, allowing her to tailor sessions to each individual. She supports people with a variety of concerns, including PTSD and CPTSD, relationship difficulties, depression, anxiety, stress, bereavement and loss, loneliness and low self-esteem.
Verity aims to maintain an open, non-judgemental environment and remains attentive to each client’s viewpoint. She previously spent several years working in radio and television as a news broadcaster in the UK and abroad, experience that exposed her to diverse cultures and ways of working. Some clients from different cultural and religious backgrounds have said they found her respect for cultural differences helpful. She recognises that taking the first step into therapy can require courage and intends to treat clients with the utmost respect and care.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBlended family issuesCancerCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Verity Spencer have?
She has 14 years of experience.
Is Verity Spencer a licensed therapist?
Yes. She holds BACP accreditation.
In which languages does Verity Spencer provide therapy?
She provides therapy in English.
Where is Verity Spencer located?
She is located in the United Kingdom.
How can I work with Verity Spencer as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Verity Spencer work with international clients?
She does not currently work with international clients.
How much does therapy with Verity Spencer cost?
The cost can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many clients.One of the main advantages is flexibility. Clients can connect with a therapist in the way that suits them best - via video calls, phone sessions, live chat or in-app messaging - which can make it easier to fit support around work, family or other commitments.
Therapists who offer online work are licensed professionals, and clients may choose to switch to a different therapist if they need a different fit. For many people, the combination of professional therapeutic support and flexible access makes online therapy a practical option to consider.