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Vida Phoenix, LPC

Experienced Texas LPC specializing in trauma and relationships
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy
  • Existential and transpersonal approach

About Vida Phoenix

Vida Phoenix views counseling as a self-exploratory journey toward greater emotional balance and ongoing personal growth. Counseling is presented as an opportunity to expand emotional awareness and maturity, a lifelong process that emphasizes honesty, openness, genuineness, transparency, and the capacity to give and receive love. Emotional maturity, in Vida Phoenix's approach, also means remaining true to oneself rather than changing to meet someone else’s expectations, offering kindness to others while maintaining healthy boundaries, and learning to live from the heart and lived experience rather than from a constricted mindset.

She is a Licensed Professional Counselor (LPC) in the state of Texas and holds a Master’s degree in Counseling. The LPC credential indicates a state license to practice professional counseling, reflecting formal training and supervised clinical experience. Vida Phoenix integrates several therapeutic modalities in her work, drawing on Mindfulness-Based Cognitive Therapy (MBCT) and Solution-Focused Brief Therapy (SFBT), and framing practice within an Existential and Transpersonal perspective.

Known for a compassionate, empathic, and intuitive style, Vida Phoenix uses those qualities as tools to connect with individuals and guide them through the therapeutic process. She supports emotional growth through collaborative exploration, helping individuals navigate challenges and cultivate a more authentic, boundary-minded way of living. Vida Phoenix acknowledges the courage in seeking support and welcomes the chance to accompany people on their path toward greater emotional well-being.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCodependencyDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Vida Phoenix have?

Vida Phoenix has 20 years of experience.

Is Vida Phoenix a licensed therapist?

Yes. Vida Phoenix is a Licensed Professional Counselor (LPC). License details: TX LPC 16923.

In which languages does Vida Phoenix provide therapy?

Vida Phoenix provides therapy in English.

Where is Vida Phoenix located?

Vida Phoenix is located in Texas.

How can I work with Vida Phoenix as my therapist?

Clients can work with Vida Phoenix through video calls, phone sessions, live chat, or text-based messaging.

Does Vida Phoenix work with international clients?

Vida Phoenix does not currently work with international clients.

How much does therapy with Vida Phoenix cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit an Individual's Needs?

Many people consider whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy is commonly used to support progress and personal change.

One of the primary benefits of online therapy is flexibility - individuals can connect with therapists in the way that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to incorporate mental health care into a busy life.

Licensed professionals provide services in this format, and clients have the option to change therapists if they would prefer a different fit. For many people, online therapy offers a practical and accessible route to consistent support and collaborative work toward personal goals.

Ready to start therapy with Vida Phoenix?

Take the first step toward a better you.