Vyona Ho, LCSW
- DBT and CBT skills
- Young adult support
- Builds resilience and hope
About Vyona Ho
Vyona integrates Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) alongside a person-centered approach to offer skills-based tools and compassionate support. This combination aims to build resilience, deepen self-understanding, and promote meaningful, lasting change tailored to each individual's needs. She emphasizes collaboration and offers concrete strategies to manage stress, anxiety, relationship challenges, and life transitions.
She feels especially connected to working with children and young adults, supporting them through the pressures of growing up today. Vyona helps young people navigate issues such as confidence, relationships, school stress, and finding their place in the world, creating a space where they can explore emotions, develop communication and coping skills, and strengthen self-esteem. She is an LCSW - a Licensed Clinical Social Worker - which reflects her professional training in clinical social work and therapeutic practice.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Vyona Ho have?
Vyona Ho has 3 years of experience.
Is Vyona Ho a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 129729.
In which languages does Vyona Ho provide therapy?
Vyona Ho provides therapy in English.
Where is Vyona Ho located?
Vyona Ho is located in California.
How can I work with Vyona Ho as my therapist?
Clients can work with Vyona Ho through video calls, phone sessions, live chat, or text-based messaging.
Does Vyona Ho work with international clients?
Vyona Ho does not currently work with international clients.
How much does therapy with Vyona Ho cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is often comparable to in-person sessions and can effectively support progress and symptom management for many individuals.One of the main benefits is flexibility. Clients can choose the way of connecting that fits their routines and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain regular care without major interruptions to daily life.
All therapists are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. Online therapy can be a practical way to access skilled, licensed professionals while keeping treatment aligned with personal needs and schedules.