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Wendy Stirling, BACP

UK BACP therapist supporting lasting change
  • Stress and anxiety support
  • Trauma-informed care
  • Flexible session options

About Wendy Stirling

Wendy Stirling is a UK-licensed therapist and a member of the BACP (British Association for Counselling and Psychotherapy) with ten years of professional experience. She supports people facing stress and anxiety, trauma and abuse, difficulties with motivation, low self-esteem and confidence, and depression, tailoring her work to each person’s distinct situation.

Her practice is informed by extensive personal work in therapy - she completed more than six years of her own therapy before qualifying - which contributes to a thoughtful and empathetic approach. Wendy emphasizes respect, sensitivity, and compassion in all interactions and collaborates with clients to design a dialogue and treatment plan that meet their individual needs.

Recognizing that seeking change takes courage, Wendy offers steady support as clients take the first steps toward a more fulfilling and happier life. Her focus is on practical, client-centered work that responds to the real-life challenges people bring to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Wendy Stirling have?

Wendy Stirling has 10 years of professional experience.

Is Wendy Stirling a licensed therapist?

Yes, she holds the credential BACP (British Association for Counselling and Psychotherapy).

In which languages does Wendy Stirling provide therapy?

Wendy Stirling provides therapy in English.

Where is Wendy Stirling located?

Wendy Stirling is located in the United Kingdom.

How can I work with Wendy Stirling as my therapist?

Clients can work with Wendy Stirling via video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Stirling work with international clients?

Yes, Wendy Stirling works with international clients.

How much does therapy with Wendy Stirling cost?

Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Online therapy can be an effective way for individuals to address common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions. For many people facing these issues, remote sessions are comparable in effectiveness to traditional face-to-face therapy and offer a viable route to meaningful progress.

One major benefit is flexibility - clients can connect with licensed professionals using the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into busy schedules or to continue care when in-person visits are difficult.

Licensed professionals conduct online sessions and clients may change therapists if they feel a different fit would be more helpful. For those weighing whether remote therapy is suitable, considering practical needs, personal comfort with technology, and preferred communication style can help determine the best approach.

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