Whitney Shelton, LPC

Alabama LPC supporting stress and anxiety recovery

Stress and anxiety
Grief and loss
Anger and self esteem

About Whitney Shelton

Whitney Shelton is a Licensed Professional Counselor (LPC) practicing in Alabama who offers focused support for people navigating stress, anxiety, grief and loss, anger management, self-esteem, and confidence concerns. She draws on client-centered and evidence-informed approaches to help individuals explore their thoughts and feelings and to identify practical steps toward meaningful change.

Whitney works to establish an open, nonjudgmental space where emotions and experiences can be expressed honestly. She is passionate about helping people pursue their potential and supporting them through transitions so they can build a more purposeful life. Taking the first step toward therapy can take courage, and Whitney affirms that decision while partnering with clients to shape a new reality that feels more fulfilling.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Anger management Self esteem Depression

Additional Focus Areas

Aging and geriatric issuesCommitment issuesCommunication problemsControl issuesFirst responder issuesForgivenessImpulsivityIsolation / lonelinessLife purposePregnancy and childbirthSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Whitney Shelton have?

Whitney Shelton has 6 years of experience working in the mental health field.

Is Whitney Shelton a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AL LPC LPC04568.

In which languages does Whitney Shelton provide therapy?

Whitney Shelton provides therapy in English.

Where is Whitney Shelton located?

Whitney Shelton is located in Alabama.

How can I work with Whitney Shelton as my therapist?

You can work with Whitney Shelton through video calls, phone sessions, live chat, or text-based messaging.

Does Whitney Shelton work with international clients?

Whitney Shelton does not currently work with international clients.

How much does therapy with Whitney Shelton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with therapists in the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit support into a busy life.

These services are provided by licensed professionals, and if someone decides they need a different fit they can switch therapists at any time. For many people, remote therapy offers practical access to consistent care while supporting progress on everyday concerns and longer-term goals.

Ready to start therapy with Whitney Shelton?

Take the first step toward a better you.

Get Started