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Russell Goodwin, LCMHC

Solutions-focused counselor helping adults move forward
  • Practical collaborative style
  • Late evening availability
  • Live chat and messaging

About Russell Goodwin

Russell Goodwin is a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) who works with adults navigating depression, anxiety, life transitions, and deeper, persistent challenges. The LCMHC credential stands for Licensed Clinical Mental Health Counselor, a professional license for clinicians trained to provide clinical counseling in North Carolina. Russell uses a practical, collaborative style that centers on understanding how thoughts shape emotions and behavior and translating that insight into realistic, values-rooted goals.

Rather than dwelling on problems, his work emphasizes building direction, gaining clarity, and creating forward momentum that fits each person’s priorities and circumstances. He offers late evening availability most evenings, generally between 9 pm and 12 am, and provides live chat and messaging therapy only on Betterhelp - audio and video sessions are not available. Prospective clients whose scheduling and format preferences align with these options are encouraged to reach out to schedule a meeting and take the next step.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Russell Goodwin have?

Russell Goodwin has 10 years of experience.

Is Russell Goodwin a licensed therapist?

Yes, he holds the credential LCMHC. LCMHC stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 7619.

In which languages does Russell Goodwin provide therapy?

English.

Where is Russell Goodwin located?

North Carolina.

How can I work with Russell Goodwin as my therapist?

You can work with Russell Goodwin through video calls, phone sessions, live chat, or text-based messaging.

Does Russell Goodwin work with international clients?

Russell Goodwin does not currently work with international clients.

How much does therapy with Russell Goodwin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit care into a busy schedule.

Therapists offering online care are licensed professionals, and clients may change therapists if they want a different fit. For those weighing options, remote therapy can offer practical access and continuity of care while still allowing work that focuses on goals, coping, and personal growth.

Ready to start therapy with Russell Goodwin?

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