Yanina Lambert, LMFT
Bilingual LMFT supporting relationships and recovery
- English and Spanish
- EMDR trained
- Accepting international clients
About Yanina Lambert
Yanina Lambert is a licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience working in California. She offers bilingual services in English and Spanish and is EMDR trained, bringing an array of therapeutic skills to help individuals, couples, children, and families navigate life transitions and relationship challenges.
Her work focuses on creating a welcoming therapeutic environment where clients can explore stress, anxiety, depression, trauma and abuse, addictions, relationship difficulties, grief, intimacy concerns, parenting and family issues, and a range of other challenges. She has experience supporting adolescents and children with behavioral concerns as well as adults facing mood, adjustment, and trauma-related struggles, and she has worked with diverse populations including Latino and Caucasian clients.
Yanina integrates many evidence-informed approaches to tailor care to each person s needs. Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Attachment-Based and Imago Relationship therapies, trauma-focused methods, mindfulness, motivational interviewing, psychodynamic and narrative techniques, Jungian perspectives, and solution-focused strategies. This range allows her to address issues such as attachment and dependent personality patterns, codependency, communication and control problems, substance use concerns, chronic pain and illness, and blended family dynamics.
She emphasizes self-reflection and strength-building, guiding clients to develop practical skills for managing emotions, making decisions, and improving the quality of their relationships and daily life. Yanina is committed to client well-being and to helping people find alternative ways to live more satisfying and resilient lives.
Her work focuses on creating a welcoming therapeutic environment where clients can explore stress, anxiety, depression, trauma and abuse, addictions, relationship difficulties, grief, intimacy concerns, parenting and family issues, and a range of other challenges. She has experience supporting adolescents and children with behavioral concerns as well as adults facing mood, adjustment, and trauma-related struggles, and she has worked with diverse populations including Latino and Caucasian clients.
Yanina integrates many evidence-informed approaches to tailor care to each person s needs. Her toolkit includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Attachment-Based and Imago Relationship therapies, trauma-focused methods, mindfulness, motivational interviewing, psychodynamic and narrative techniques, Jungian perspectives, and solution-focused strategies. This range allows her to address issues such as attachment and dependent personality patterns, codependency, communication and control problems, substance use concerns, chronic pain and illness, and blended family dynamics.
She emphasizes self-reflection and strength-building, guiding clients to develop practical skills for managing emotions, making decisions, and improving the quality of their relationships and daily life. Yanina is committed to client well-being and to helping people find alternative ways to live more satisfying and resilient lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Antisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Yanina Lambert have?
Yanina Lambert has 20 years of experience as a practicing therapist.
Is Yanina Lambert a licensed therapist?
Yes. Yanina Lambert is an LMFT, which means Licensed Marriage and Family Therapist. Her California license is CA LMFT 50989.
In which languages does Yanina Lambert provide therapy?
Yanina Lambert provides therapy in English and Spanish.
Where is Yanina Lambert located?
Yanina Lambert is located in California.
How can I work with Yanina Lambert as my therapist?
You can work with Yanina Lambert through video calls, phone sessions, live chat, or in-app messaging .
Does Yanina Lambert work with international clients?
Yes, Yanina Lambert works with international clients.
How much does therapy with Yanina Lambert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be the right fit for you?
Many people ask whether online therapy can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and the process of navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person care.One of the main benefits is flexibility. Individuals can choose how they connect with a therapist - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic work into a busy schedule or to maintain consistency across life demands.
Licensed professionals offer these remote options, and clients may switch therapists if they are seeking a different therapeutic fit. For many people, the convenience and varied communication formats make therapy more accessible while still allowing therapists to provide individualized, structured support.