Yolanda Bouligny, LPC

Texas LPC helping with stress and transitions

Stress and anxiety support
Life change guidance
Faith and values work

About Yolanda Bouligny

Yolanda Bouligny is a licensed therapist practicing in Texas. As an LPC (Licensed Professional Counselor), she works with people facing stress, anxiety, motivation struggles, self-esteem and confidence concerns, depression, and complex PTSD. She also supports individuals who are coping with life changes or wrestling with matters of faith.

Yolanda aims to provide steady, collaborative support as clients uncover, discover, and recover parts of themselves that contribute to greater health and wholeness. Her approach centers on helping people explore their experiences and move toward renewed balance and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also Specializes In

Relationship issues Family conflicts Anger management Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Yolanda Bouligny have?

Yolanda Bouligny has 3 years of experience.

Is Yolanda Bouligny a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 90885.

In which languages does Yolanda Bouligny provide therapy?

Yolanda provides therapy in English.

Where is Yolanda Bouligny located?

Yolanda is located in Texas.

How can I work with Yolanda Bouligny as my therapist?

You can work with Yolanda through video calls, phone sessions, live chat, or text-based messaging.

Does Yolanda Bouligny work with international clients?

Yolanda Bouligny does not currently work with international clients.

How much does therapy with Yolanda Bouligny cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, and major life transitions - research indicates that online therapy can be comparable to traditional in-person sessions in terms of effectiveness.

One of the main benefits is convenience and flexibility. Individuals can connect with licensed professionals in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistent care amid busy schedules or changing circumstances.

Licensed professionals offer a variety of therapeutic approaches, and clients have the option to switch therapists if they are seeking a different fit. For many people, online therapy provides an accessible way to work toward personal goals while fitting care into everyday life.

Ready to start therapy with Yolanda Bouligny?

Take the first step toward a better you.

Get Started