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Yu Wa Ng, BACP

CBT therapist supporting stress and anxiety
  • Online CBT sessions
  • Works with 16 and over
  • BACP member

About Yu Wa Ng

Yu Wa Ng offers a supportive, personalised online Cognitive Behavioural Therapy (CBT) service tailored to each individual's needs. She focuses on practical strategies that help clients manage life challenges and develop skills that support longer-term change, delivering care in a comfortable and personal setting.

Working with people aged 16 and over, she has experience addressing anxiety, depression, stress, trauma, low self-esteem and related concerns. Her work is collaborative - she and the client set meaningful, achievable goals and adapt sessions to reflect each person’s circumstances and priorities.

Yu Wa breaks problems into manageable steps to help clients better understand their thinking patterns and to build practical coping strategies. She often supports people dealing with workplace pressure, personal difficulties and broader life transitions, aiming to restore a sense of control and forward momentum.

She practices using Cognitive Behavioural Therapy, a focused, skills-based approach, and is a member of the British Association for Counselling and Psychotherapy (BACP). Yu Wa believes there is always a way forward and works together with clients to find it.

Areas of Expertise

Frequently Asked Questions

How much experience does Yu Wa Ng have?

Yu Wa has three years of professional experience as a therapist.

Is Yu Wa Ng a licensed therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Yu Wa Ng provide therapy?

Yu Wa provides therapy in English.

Where is Yu Wa Ng located?

Yu Wa is based in the United Kingdom.

How can I work with Yu Wa Ng as my therapist?

Clients can work with Yu Wa through video calls, phone sessions, live chat, or text-based messaging.

Does Yu Wa Ng work with international clients?

Yu Wa does not currently work with international clients.

How much does therapy with Yu Wa Ng cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people want to know whether meeting with a therapist remotely can help with what they are facing. For a range of common concerns - including stress, anxiety, depression, relationship difficulties and life transitions - online therapy can address the same issues that are commonly worked on in face-to-face sessions.

One clear advantage is convenience. Clients can choose the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy around work, family and other commitments.

Licensed professionals deliver online therapy, and clients may change therapists at any time if they want a different fit. For many people, this approach offers flexible access to therapeutic support while maintaining the structure and goals typical of conventional therapy.

Ready to start therapy with Yu Wa Ng?

Take the first step toward a better you.