Yvonne Cochrane, BACP
- Stress and anxiety
- Relationship support
- Client-centered therapy
About Yvonne Cochrane
Her therapeutic work draws on a range of methods and is tailored to the individual. She integrates client-centred and psychodynamic approaches, placing strong emphasis on the therapeutic relationship - building trust, authenticity, and connection as the foundation for meaningful change.
Yvonne supports both adults and young people dealing with issues such as anxiety, low self-esteem, relationship difficulties, identity concerns, life transitions, and unresolved trauma. Whether someone feels overwhelmed, stuck, or is seeking deeper self-understanding, she helps clients make sense of their experiences, identify unhelpful patterns, and develop new ways of coping and growing.
She understands that reaching out for support can feel daunting and is prepared to meet people where they are, walking alongside them as they explore what matters most. Yvonne is registered with the BACP (British Association for Counselling and Psychotherapy) and aims to provide a respectful, non-judgemental space where clients feel heard and empowered.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Yvonne Cochrane have?
Yvonne has six years of professional experience.
Is Yvonne Cochrane a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the United Kingdom.
In which languages does Yvonne Cochrane provide therapy?
Yvonne provides therapy in English.
Where is Yvonne Cochrane located?
Yvonne is based in the United Kingdom.
How can I work with Yvonne Cochrane as my therapist?
You can work with Yvonne through video calls, phone sessions, live chat, or text-based messaging.
Does Yvonne Cochrane work with international clients?
No. Yvonne does not currently work with international clients.
How much does therapy with Yvonne Cochrane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Online therapy can be an effective option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For these types of issues, remote therapy can be comparable in effectiveness to traditional in-person sessions, offering a practical alternative that still supports meaningful progress.One major benefit is flexibility - individuals can connect with therapists in the format that best suits their needs, whether by video call, phone session, live chat, or in-app messaging. This variety of options makes it easier to fit therapy into a busy life and to choose the way of working that feels most comfortable.
Licensed professionals deliver online therapy and many therapists welcome the opportunity to adjust the approach if you feel a different fit would be more helpful. If you are considering remote sessions, discussing your preferences and needs with a therapist can help determine whether online therapy is the right choice for you.