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Zachary Wohlberg, LMHC

New York LMHC focused on practical healing
  • Evidence-informed care
  • Relationship and trauma work
  • Growth and resilience

About Zachary Wohlberg

Zachary Wohlberg is a Licensed Mental Health Counselor (LMHC) based in New York who supports individuals navigating complex emotional challenges. He focuses on fostering self-compassion, improving communication, and helping clients address concerns such as stress, anxiety, relationship difficulties, trauma and abuse, self-esteem struggles, and depression.

With an emphasis on creating a supportive therapeutic environment, he guides people through exploration of inner experiences and identification of patterns that contribute to isolation, distress, or repeated interpersonal problems. His practice centers on practical, evidence-informed strategies to manage anxiety, process past experiences, and build stronger, more authentic connections with others.

In addition to core specialties, he works with a range of related issues including abandonment and attachment concerns, body image, caregiver stress, chronic pain or illness, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, impulsivity, loneliness, life purpose, men's issues, and midlife transitions. His aim is to empower clients to cultivate resilience, clarify purpose, and create meaningful, lasting change in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Frequently Asked Questions

How much experience does Zachary Wohlberg have?

Zachary Wohlberg has four years of clinical experience.

Is Zachary Wohlberg a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 017029.

In which languages does Zachary Wohlberg provide therapy?

He provides therapy in English.

Where is Zachary Wohlberg located?

He is located in New York.

How can I work with Zachary Wohlberg as my therapist?

Clients can work with Zachary Wohlberg through video calls, phone sessions, live chat, or text-based messaging.

Does Zachary Wohlberg work with international clients?

Zachary Wohlberg does not currently work with international clients.

How much does therapy with Zachary Wohlberg cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Is Remote Therapy a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, or major life changes - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the most notable advantages is flexibility. Clients may connect with therapists in the way that best fits their circumstances, choosing from video calls, phone sessions, live chat, or text-based messaging. This adaptability can make it easier to integrate therapeutic work into daily life.

Licensed professionals offer a variety of clinical approaches and clients may switch therapists if a different fit is desired. For many people seeking accessible, consistent support, online therapy provides a practical option for pursuing growth, managing symptoms, and working toward personal goals.

Ready to start therapy with Zachary Wohlberg?

Take the first step toward a better you.