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Zeinab Gulzar, BACP

BACP therapist for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Career and confidence

About Zeinab Gulzar

Zeinab Gulzar is a BACP-credentialed therapist practicing in the United Kingdom with over four years of professional experience.

She has supported people managing stress and anxiety, coping with grief and loss, addressing low motivation, and building greater self-esteem and confidence. Her work also includes helping clients navigate career difficulties and symptoms of depression.

Zeinab approaches therapy from a strengths-based perspective, holding the view that each person knows their own story best and brings valuable resources to the healing process. She recognizes that seeking change takes courage and offers steady support to help clients move toward a more fulfilling and happier life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Zeinab Gulzar have?

Zeinab Gulzar has 4 years of professional experience.

Is Zeinab Gulzar a licensed therapist?

Yes. She holds BACP credentials. No additional license details were provided.

In which languages does Zeinab Gulzar provide therapy?

Therapy is provided in English.

Where is Zeinab Gulzar located?

Zeinab Gulzar is located in the United Kingdom.

How can I work with Zeinab Gulzar as my therapist?

You can work with Zeinab Gulzar through video calls, phone sessions, live chat, or text-based messaging.

Does Zeinab Gulzar work with international clients?

Yes, Zeinab Gulzar works with international clients.

How much does therapy with Zeinab Gulzar cost?

The cost of therapy can vary depending on factors such as your location and Zeinab's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit For You?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. People can connect with a therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapeutic work into a busy life.

Care is provided by licensed professionals, and clients may switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Zeinab Gulzar?

Take the first step toward a better you.