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Zeree Adams, LMFT

California LMFT supporting personal growth
  • Stress and anxiety
  • Bipolar and depression
  • Self esteem and confidence

About Zeree Adams

Zeree Adams is a licensed marriage and family therapist (LMFT) practicing in California with 17 years of professional experience. She has supported people dealing with stress and anxiety, challenges with motivation, concerns about self-esteem and confidence, as well as mood conditions such as bipolar disorder and depression.

Zeree approaches therapy with the belief that each person is the expert on their own story and that existing strengths can be used to overcome obstacles. She acknowledges that taking the first step toward a more fulfilling and happier life takes courage and offers steady support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Zeree Adams have?

Zeree Adams has 17 years of professional experience.

Is Zeree Adams a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 119683.

In which languages does Zeree Adams provide therapy?

She provides therapy in English.

Where is Zeree Adams located?

She is located in California.

How can I work with Zeree Adams as my therapist?

You can work with Zeree Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Zeree Adams work with international clients?

Zeree Adams does not currently work with international clients.

How much does therapy with Zeree Adams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder if online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. These options can make it easier to integrate therapy into a busy schedule.

Each therapist is a licensed professional, and clients have the option to switch therapists if they would prefer a different fit.

Ready to start therapy with Zeree Adams?

Take the first step toward a better you.

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