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Zhanna Murphy, NCPS

Zhanna Murphy - UK therapist for anxiety
  • Stress and anxiety support
  • Integrative tailored approach
  • English and Russian

About Zhanna Murphy

Zhanna Murphy is a United Kingdom based therapist who holds NCPS, a professional counseling credential, and brings four years of clinical experience to her practice. She has worked in both agency settings and private practice, supporting people from a range of backgrounds and addressing varied presenting concerns.

Her clinical experience covers stress and anxiety, relationship difficulties, motivation and self-esteem concerns, depression and grief, struggles with emotional regulation, and the lasting effects of childhood trauma. She draws on this experience to tailor her approach to each person’s needs.

Trained in an integrative approach, she adapts methods to match an individual’s goals and preferences, working collaboratively to find what works best for each client.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Zhanna Murphy have?

She has 4 years of professional experience.

Is Zhanna Murphy a licensed therapist?

Yes. She holds these credentials: NCPS. License details: .

In which languages does Zhanna Murphy provide therapy?

She provides therapy in English and Russian.

Where is Zhanna Murphy located?

She is located in the United Kingdom.

How can I work with Zhanna Murphy as my therapist?

You can work with Zhanna Murphy through video calls, phone sessions, live chat, or text-based messaging.

Does Zhanna Murphy work with international clients?

Zhanna Murphy does not currently work with international clients.

How much does therapy with Zhanna Murphy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, many find online therapy to be a helpful and practical option.

One major benefit is flexibility - clients can connect in the way that fits their routines and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep regular appointments and maintain continuity of care.

Licensed professionals provide online therapy, and clients have the option to change therapists if they feel a different fit would be better. For many people, remote therapy offers an accessible way to work on their goals with professional support.

Ready to start therapy with Zhanna Murphy?

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